One or Three Months of YogaCore Classes, or Three or Six In-Home Yoga Lessons from The Lean Technique (Up to 66% Off)

West Harrison

Value Discount You Save
$160 57% $91
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In a Nutshell

Studio classes blending core work, resistance training, and yoga; private in-home lessons in yoga technique

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Reservation required. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver. In-home private yoga sessions valid only within Manhattan, additional mileage fees apply outside of radius. Classes and sessions must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Lean Technique - West Harrison: One or Three Months of YogaCore Classes, or Three or Six In-Home Yoga Lessons from The Lean Technique (Up to 66% Off)

Many exercises are rooted in everyday activities, such as walking up the stairs or punching a heavy sand-filled bag that's in your way. Be prepared with this Groupon.

Choose from Four Options

  • $69 for one month of YogaCore classes (a $160 value)
  • $165 for three months of YogaCore classes (a $480 value)
  • $125 for three private in-home yoga classes (a $255 value)
  • $225 for six private in-home yoga classes (a $510 value)

Each YogaCore class begins with 20 minutes of core training, before moving on to interval workouts of resistance training for arms and legs and yoga poses.

The Lean Technique

Certified fitness trainer and yoga instructor Ken Wolf built his signature workout, The Lean Technique, from what he feels are the most effective components of several fitness disciplines. Blending techniques from yoga and Pilates with elements of isometrics and resistance training, his method guides participants through brief, intensive workouts. During Cross Train Spin, for example, indoor cycling sessions lead into weight lifting and stretching. BodyBlast tones the core and legs, whereas YogaCore combines the gentle stretching of yoga with muscle-testing arm and leg work. Ken travels to clients' homes for private yoga lessons.

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    West Harrison

    1 Park Lane

    West Harrison, NY 10604

    +19148378449

    Get Directions

Be well with exercise and balanced nutrition
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