25 or 50 Healthy Pre-Prepared Meal Options from The Lion's Den Fitness Studio (50% Off)

Vance Jackson

19 Ratings

Value Discount You Save
$160 50% $80
Give as a Gift
Limited quantity available
Over 340 bought

In a Nutshell

Pre-prepared meals remove the stress of cooking with healthy breakfast, lunch, dinner, and snack options that aid with weight-loss goals

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Reservation order required. Available Monday-Friday at midnight to place order. Pickup meal order on Sundays, from 7:30-10:30pm. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $80 for 25 pre-prepared meal options ($160 value)
  • $160 for 50 pre-prepared meal options ($320 value)

Dietary Fiber: Good for the Heart and the Waist

Your nutrition consultant will make sure you’re getting enough key nutrients. Learn more about one of the most important with Groupon’s look at dietary fiber.

Fiber is in a lot of our healthiest foods, but the human body actually can’t digest it. That’s dietary fiber’s core definition, and it happens to be why it’s so important to good nutrition and any healthy diet plan. Soluble fiber dissolves in water to form a sort of gel. It’s found in large amounts of foods such as apples, carrots, and peas, and it can lower bad cholesterol by preventing it from being absorbed into the bloodstream. The second type, insoluble fiber, turns up in whole-wheat bread, nuts, and beans, and its bulk helps your digestion process proceed at a slow but regular pace. 

When digestion slows down, the sugars in your foods are also released into your bloodstream more slowly, helping curb sugar spikes and crashes—the primary cause of food cravings, if you don’t count living near the ice-cream-truck dispatch center. Fiber also absorbs a lot of water in the stomach, which makes you feel fuller sooner and can help prevent overeating. What’s more, high-fiber foods also tend to be less calorie-dense for your buck, helping you feel fuller sooner.

Bonus Points

  • Experts say you should eat at least 25 grams of fiber a day, with 30 to 40 being even better. Most Americans today, however, eat only 10–15.
  • Harvard Medical School researchers found that women on a high-fiber diet were half as likely to become obese than those who ate less fiber over the course of a 12-year study.

Customer Reviews

19 Ratings

Great workout would recommend
Janette M. · October 29, 2015
Merchant Location Map
  1. 1

    Vance Jackson

    10918 Wurzbach Rd #120

    San Antonio, TX 78230

    +12105487096

    Get Directions

Be well with exercise and balanced nutrition
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