Staying healthy can prime you for life's challenges, from running a marathon to running from the people in an evil marathon. Get ready for anything with this Groupon.
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The Loft Fitness Studio
“No pain, no gain” is antithetical to Merlin’s training philosophy. When he began weight training 25 years ago, it was to prevent pain. He had fractured his collarbone twice in a row during hockey games, and wanted to build the strength to avoid future injuries. His training—originally conducted on an ab bench he built from scrap wood—transformed into a lifelong career.
Merlin currently trains others at his private studio, The Loft Fitness Studio, where he specializes in 30-minute workouts. The high-impact sessions, available for small groups or individuals, sculpt physiques and diffuse stress more effectively than whale songs. Upon request, he complements workouts with extras such as custom meal plans, meditation sessions, and emotional support from his chocolate lab, Mustang, who frequents the studio.