Hatha yoga classes with flexibility-boosting postures; guided meditations encompass 60-minutes of silent meditation plus a short discussion
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. New clients only or clients who have not taken a class in the last 12 months. All classes must be used by the same person. Yoga mats available free of charge. All classes must be used within 3 months of activation.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
The Lotus Centre’s focus on yoga and meditation reflects founder Meranda Squires’ extensive study of holistic health in India. In 1983, Squires travelled to the birthplace of yoga and stayed for 17 years, immersing herself in the practice’s basic tenets. Now, she shares her wisdom during Soma and Hatha yoga classes, each with gentle flows that build strength, agility, and enough flexibility to pat yourself on the head after strapping yourself into a straitjacket. In addition to leading classes, teachers meet with students for one-on-one yoga-therapy sessions that focus on individual challenges, and administer Thai yoga massages that reduce muscle tension through guided stretching. The Lotus Centre also offers retreats that combine yoga with meditation to help participants find inner clarity and direction.