Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
- $79 for a five-week MAX Challenge (a $225 value)<p>
45-minute classes takes place Monday through Friday at 5 a.m., 6 a.m., 7 a.m., 8:30 a.m., 9:15 a.m., 10 a.m., and 8 p.m. Childcare may be available, based on need.<p>
MAX of the Jersey Shore
Max Fitness specializes in a signature 10-week fitness challenge designed to yield results and transform clients' entire bodies. The system combines exercise, nutritional guidance, and motivation, helping clients to pursue their potential and achieve their fitness and health goals. Trainers design cardio and strength-training exercises to accommodate individuals of all fitness levels, as well as a nutrition program that includes food education and menus of foods that can be found in an everyday supermarket. The third pillar of the system—motivation—hinges on Max Fitness's vast support system of individuals and trainers all working toward a common goal.