Yoga classes integrate a variety of postures, breathing techniques, and meditation to balance the body and mind and help release stresses
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What You'll Get
- Overview of classes offered: The Mindfulness Center offers a wide range of fitness classes tailored to customers’ individual needs and goals.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Morning classes are any class before noon, weekday only. Registration required. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About The Mindfulness Center
The Mindfulness Center presents people with classes and therapies that take a holistic approach to well-being, complementing—and sometimes eliminating peoples’ need for—more traditional health-care options. These empowering treatment modalities encourage the body’s natural healing processes, using everything from yoga and tai chi movements to reiki therapy and acupuncture. Collectively, the center’s extensive and highly trained staff members can help correct energetic balances while relieving the physical aches and pains caused by daily stress or nightly dreams about Olympic powerlifting.