12 Personal Co-training Sessions with 60 Days of Boot Camp or 30 Days of Boot Camp at The Motion Room (Up to 95% Off)

Runnymede - Bloor West Village

324 Ratings

from C$29
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C$250 88% C$221
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In a Nutshell

Personal trainers oversee tailored workouts and boot-camp classes elevate heart rates with cardio, core, and strength drills

The Fine Print

Promotional value expires May 8, 2013. Amount paid never expires. Limit 1 per person, may buy 4 additional as gifts. Limit 1 per visit. One-month option expires 30 days from activation. Personal Co-Training sessions must be activated within 30 days of boot-camp activation. Valid only for option purchased. Reservation required. 24hr cancellation notice required or $20 fee may apply. Must sign waiver. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Motion Room - Runnymede - Bloor West Village: 12 Personal Co-training Sessions with 60 Days of Boot Camp or 30 Days of Boot Camp at The Motion Room (Up to 95% Off)

Like a good parent, a good gym trainer is attentive to your needs, supportive at all times, and staunchly opposed to you dating the guy who drives the ice-cream truck. Raise your muscles the right way with this Groupon.

Choose Between Two Options

  • $29 for 30 days of unlimited boot-camp classes (a $250 value)
  • $39 for 60 days of unlimited boot-camp classes plus 12 personal co-training sessions (a $775 value)

During personal co-training appointments, trainers draw up tailored fitness plans and supervise small groups of clients, giving each one individual attention. Co-training is augmented by Re-Energizer Bootcamp sessions that kick heart rates up into target zones and challenge muscles with one-hour workouts filled with plyometrics, core work, strength exercises, and cardio drills. Classes are scheduled Monday through Saturday, and adapt their routines every two weeks to account for students' progress. See FAQ for personal co-training here.

The Motion Room

The Motion Room lets loose an effervescent staff of personal trainers, each of whom rejects the idea of detached, generalized fitness that dominates other gyms. Instead, they centre each of their programs around each client's specific goals, following the four values of education, motivation, guidance and support. To this end, trainers lead 4 Series boot-camp classes and personal co-training sessions that take a more holistic, caring approach than programs that inexplicably shut clients in empty rooms with a chair and a hungry lion. Keeping students on the straight and narrow, the staff holds body composition evaluations every 90 days, fields all on-site questions, and maintains an ever-growing online resource with exercise and nutrition advice. This devoted approach has earned the loyalty of Barenaked Ladies drummer Tyler Stewart, who has videotaped his fitness regimen at The Motion Room as a testament to their methods.

Tips

324 Ratings

Wonderful trainers!! They guide you, they correct you in your workouts, they push you in a positive way and help you in any way you need so you can reach your goals! Some of the workouts are intense, so it's great for those who are more advanced as well! The facility is clean and people are amazing! I will definitely be purchasing some sort of a package!!
Marianna L. · August 10, 2016
Great place to start a workout routine, good for any ability and age!
Sarah F. · June 15, 2016
Motion room has the best environment and atmosphere. I really feel great being there and working on my goals with kind and help trainers. They are amazing! I love coming here and have had a great experience so far. If you are looking to train hard and have motivating People around you this is definitely the spot for you!!
Karla G. · April 29, 2016

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