Choose from Four Options
- $79 for five Pilates equipment classes ($125 value)
- $129 for ten Pilates equipment classes ($250 value)
- $40 for one private session ($75 value)
- $109 for three private sessions ($225 value)
Pilates equipment classes center around the reformer—a system of springs, straps, pulleys, and a rolling platform. By combining resistance and precise movement, the reformer efficiently sculpts lean muscles. All skill levels are welcome, as equipment adjustment and changes are explained and demonstrated throughout classes.
The Movement Center
Ronda Arndorfer began exploring Pilates in 2001 at the age of 40, when she was trying to recover from the multiple running injuries she incurred while training for her first marathon. Her rehabilitation was so successful that she decided to learn how to share the experience with others. She became a certified Pilates instructor and—after opening a studio out of her home—eventually founded The Movement Center, a place where students can restore both body and mind in a positive, lighthearted environment. Arndorfer continues to attend workshops and teacher trainings with master instructors throughout the country. This exposure has allowed the Movement Center to offer multiple Teacher Training Programs ranging from Pilates, yoga, and barre to the benefit of her own staff members as well as the local movement community.
Arndorfer's passion for movement has paid off: the center has been featured in numerous television and magazine media outlets and was voted the Best Pilates Studio by CityVoter in 2009, 2010, and 2011. They have also garnered praise from a slew of local media outlets. In addition to traditional yoga and Pilates classes, the crew offers innovative and challenging techniques such as aerial yoga—in which students "float" on a trapeze-like swing—and yoga performed on open water using a standup paddleboard. Barre classes require students to hold onto a ballet barre or the outstretched arm of a handsome stranger while strengthening muscles with a mix of yoga- and Pilates-inspired moves.
The center's team includes massage therapists, a nutritionist, and a physical therapist and certified Feldenkrais practitioner who continue the healing that begins within each class. They also offer childcare for guests' convenience.