Massages quickly defuse tension, much like the moment when the bad cop turns out to be the good cop and the good cop turns out to be a great cop. Surrender to this Groupon.
Choose Between Two Options
- $39 for a 60-minute deep-tissue massage or a 60-minute session of active isolated stretching (an $85 value)
- $56 for a 90-minute deep-tissue massage or a 90-minute session of active isolated stretching (a $125 value)<p>
During deep-tissue treatments, therapists subject deep-seated tension to intense pressure with focused massage strokes. The treatment boosts circulation and lymphatic drainage to detoxify ailing muscles, helping to stave off spasms and aches. Alternatively, active isolated stretching loosens taut muscles for greater range of motion while decreasing the chance of injury. Each stretch lasts two–three seconds and is typically repeated 10 times.
Howard F. Phelps, MA 44126<p>
The Muscle Repair Shop
The Muscle Repair Shop takes a two-pronged approach to preventing chronic pain: treatment and education. Through deep-tissue massages, strength training, and active isolated stretching—stretches held for two–three seconds that enhance range of motion—highly trained staff members can sap tension from ailing physiques. They go beyond these services, however, to tutor clients on muscle function and popular misconceptions, such as the belief that biceps should be watered weekly. By outlining anatomical facts, they hope to prevent guests from seeking needless medical treatments or surgeries. In conjunction with muscular enlightenment, healthy recipes from registered dietitian and certified diabetes educator Susan Phelps guide bodies toward holistic wellness.