Choose Between Two Options
- $12 for a 75-minute semiprivate Intro to Pole Fitness workshop ($25 value)
- $99 for a 120-minute pole party for up to eight ($199 value)
Pole Fitness: Seductive Strength
Pole fitness is both an art form and an athletic discipline. Prepare to give it a spin by reading Groupon’s brief introduction.
If certain members of the International Pole Dance Fitness Association have their way and pole dancing becomes an official Olympic sport, it won’t be without good reason. The pastime employs the same level of stamina, coordination, and flexibility found in other notable Olympic disciplines. As a combination of gymnastic movements and dance, pole fitness acts as both an anaerobic and aerobic workout: proficient dancers twist, climb, and glissade around poles, supporting and controlling their own body weight with a seemingly effortless grace. The men and women who practice pole dancing on a regular basis often report improvement not just in strength, but also self-confidence and body image.
Although once pegged as a controversial erotic performance art, pole dancing has rapidly blossomed into an internationally respected form of fitness, boasting more than 500 studios in the United States alone. Even without a slot on the Olympic schedule of events, practitioners of the demanding exercise genre perform at amateur and professional competitions throughout the world each year.
“The Office Studio created a memorable bachelorette party for a good friend! The instructor made us feel comfortable and confident. She tailored the class to our...”
“The Office Studio created a memorable bachelorette party for a good friend! The instructor made us feel comfortable and confident. She tailored the class to our level. The class helped me personally to understand more about how dancing can make you feel better about yourself and relax. We had a great time! Make sure you bring a camera for some fun pictures.”
“Visited The Office today with a group of coworkers who desperately needed a girls day, SO GLAD we did this! Summer couldn't be more friendly and helpful to us...”
“Visited The Office today with a group of coworkers who desperately needed a girls day, SO GLAD we did this! Summer couldn't be more friendly and helpful to us newbies, we will definitely be attending again!”