Before the Roosevelt administration hired citizens for public works, only pole dancers could install traffic lights. Learn your way around the pole with this Groupon.
Choose Between Two Options
- $12 for a one-hour pole-fitness class for one (a $25 value)
- $22 for a one-hour pole-fitness class for two (a $50 value)
The schedule includes beginner lessons, which focus on basic spins and leg-strengthening exercises, and intermediate sessions, which tackle upside-down tricks and back-bending poses. During advanced classes, instructors elucidate techniques for hanging onto the pole with the arms and inner thighs.
The Perfect Poleforma
Beneath the purple-and-white-striped walls, ladies of all ages and fitness levels twirl around poles and sink seductively into chairs during The Perfect Poleforma’s alternative fitness classes. Instructors lead groups of up to 10 women through beginning, intermediate, and advanced classes. The classes start with basic pole spins and leg-strength exercises and graduate to swinging upside down, hanging onto the pole with just the inner thighs, and climbing flagpoles to add stars as new states are discovered. They also conduct parties for bachelorettes and birthday girls, allowing groups of friends free rein of the ceiling-mounted poles.