Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $29 for 10 group fitness classes (a $130 value)
- $45 for one month of unlimited group fitness classes (a $335 value)
During beginners' Pilates mat classes, trained instructors help students build core strength via a series of floor exercises that illustrate Joseph Pilates' founding principles. In the beginners' yoga class, teachers guide students through a slow progression of postures designed to boost meditation and relieve stress. Pumping up heart rates takes center stage in BeyondBarre classes, in which instructors sculpt entire bodies with a mix of cardio and ballet performed on a slippery Barre glide board. See the full class schedule.
The Pilates and Yoga Center of Lake St. Louis
The Pilates and Yoga Center of Lake St. Louis' experienced instructors whip clients of all ages and ability levels into shape during yoga lessons, Pilates sessions, and BeyondBarre classes—utilizing modern equipment and tools to encourage full-body results. To ensure their teaching methods stay sharp and up-to-date, all of these teachers attend workshops each year.
To advance results and help clients reshape their fitness goals, instructors utilize body assessments, which by determining fitness levels help instructors recommend appropriate fitness classes.