10 or 20 Mat Pilates or Barre Classes from The Pilates Barre (Up to 60% Off)

Oxford

Value Discount You Save
$120 59% $71
Give as a Gift
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Over 30 bought

In a Nutshell

Mat Pilates and barre classes strengthen cores, tone muscles, and increase flexibility and focus

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. All goods or services must be used by the same person. Class size is 10, classes are subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for 10 mat Pilates or barre classes ($120 value)
  • $95 for 20 mat Pilates or barre classes ($240 value)
  • See the class schedule.

Mat Pilates: Fitness from the Ground Up

Read on to learn more about what you’re in for with Groupon’s look at Pilates mat classes.

A fully equipped Pilates studio will be lined with a range of fitness contraptions: Reformers, trapeziums, Wunda chairs, perhaps an assortment of balls, bands, and barrels. And then there’s the mat, a simple foam rectangle about twice as thick as a yoga mat. Like all Pilates equipment, the mat is designed to work the abdomen, lower back, hips, and buttocks (the powerhouse, in Pilates lingo)—or rather, to provide a surface for you to work these muscles, relying on your own bodyweight for resistance. During mat classes, instructors guide students through a flowing choreography of exercises aimed at strengthening muscles, increasing spine and hip flexibility, and improving balance. The end goal is not only long, lean muscles, but an improved awareness of one’s own body and its proper alignment.

Requiring no complex equipment, mat classes tend to be more prevalent and more affordable than Reformer classes; once you learn the moves, it’s easy to practice at home or on top of a cleared desk at work. Some Pilates instructors require new students to perfect their form on the mat before moving on, whereas others find that certain Reformer exercises may provide a better start for those with limited mobility. Wherever you start, many studios recommend at least one private session before joining a group class so you can build a foundation as strong as your powerhouse is going to become.

Customer Reviews

It's a great class with a full body workout. Whether you are new to working out or a fitness fanatic, Barre is worth trying. I would definitely recommend this class.
ANDREA P. · November 19, 2014
Merchant Location Map
  1. 1

    Oxford

    351 Main Street

    Oxford, MA 01540

    +17742895113

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