A Chat with The Pilates Body Shop
What services does your business offer and what makes your business stand out from the competition?
The Pilates Body Shop is a full-service, classical Pilates training studio. We utilize a variety of equipment including reformers, towers, spine correctors, chairs, ladder barrels, and a Cadillac. At The Pilates Body Shop you will receive personalized attention to help you reach your individual goals.
Exercise is challenging. How do you keep clients motivated and engaged?
At The Pilates Body Shop, we offer a diverse range of services including Pilates, TRX Suspension Training, and group fitness, as well as private, fully customized training. By offering many forms of training, we are able to keep each session new and fresh and challenge clients to new levels of fitness.
What was the inspiration to start or run this business?
Practicing Pilates has helped me overcome a back injury. When I realized the benefits if gave me, I wanted to become certified to help others regain and maintain their mobility. Pilates also benefits people of all levels of fitness, from beginners to athletes, so I’m able to help a variety of clients.
What do you love most about your job?
It is incredibly gratifying to be part of someone’s health and fitness journey. Pilates is always fun, regardless of if I’m dealing with specific rehabilitation needs or a “how can I challenge you today?” session. It’s about the client and seeing them leave feeling better then when they came in.