Often in life, muscles function under their own power, forcing us to perform unwanted movements such as dancing or getting up to take a shower. Learn to control your musculature with today's Groupon: for $49, you get one month of unlimited group classes at The Pilates Studio, Las Vegas in Spring Valley (a $200 value).
Preaching the importance of variety in fitness, The Pilates Studio contours and controls physiques through an array of group classes appropriate for any fitness level. Novice yogis can partake in a Hatha yoga session to learn the basics of breathing, poses, and meditation. Vinyasa flow takes a more active approach by incorporating a variety of yoga positions that build on one another, improving alignment and overall fitness. High temperatures and more than 30% humidity sends toxins on a Class VI rafting expedition down rivulets of sweat during a 95+ Pilates class, while TRX Suspension Training bolsters strength through bodyweight exercises instead of using traditional weight-training techniques. During Intimate Chair Expressions, learn a sensual, choreographed chair dance while sculpting your body, and put your new skills to practice when the next company meeting starts to drag.
With the eclectic choices available at The Pilates Studio, ennui is unlikely to befall your fitness goals. Check the online schedule for availability; drop-in group classes have flexible schedules, though appointments are recommended.
Three Citysearchers award The Pilates Studio a perfect five-star average:
- I come in about twice a week for group classes and I always get a great work out. I am very happy with the reuslts [sic] and the over all way that I feel. – penmouse
- The Pilates Studio has a large assortment of equipment from reformers to chairs, the cadillac, and a variety of weights. You won't get bored. It's a great environment and [the owner] really cares about all of her clients. – glgrd
3655 S Durango Dr.
Las Vegas, Nevada 89147Get Directions