The Pole Vault


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In a Nutshell

Competitive dancers & bodybuilders utilize some of Denver's tallest poles to teach pole-dancing fitness classes & total-body workouts

The Fine Print

Promotional value expires Dec 28, 2011. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Registration required. 72hr cancellation notice or $25 fee may apply. Drop-in class option not valid for pole-related classes. Must be 18 or older. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Before pole-dancing classes, flirty fitness was limited to holding hands with a stairmaster or romancing Jack LaLanne. Learn more seductive exercises with today's Groupon to The Pole Vault. Choose between the following options:

  • For $25, you get an Intro to Pole workshop, held on Saturdays at 9 a.m., Sundays at 10 a.m., and Mondays at 6 p.m. (a $50 value).
  • For $25, you get five drop-in fitness classes (a $50 value). This deal is valid for any non-pole related class regularly priced at $10.

Sporting some of Denver's tallest dancing poles, The Pole Vault hosts sultry, supportive dance-fitness classes and total-body workouts led by experienced trainers. A prerequisite for all pole-dancing classes, the Intro to Pole workshop teaches beginning moves along with strength-training exercises and safety tips, such as how to evade firemen who have run away from the station. Customers can scope out the class schedule for the five available beginner-friendly classes, including the high-energy Cardio Strip Tease, which incorporates sexy dance moves into a heart-thumping, low-impact routine. Kettlebell Body Blast uses handled spheroids to increase strength and endurance, and Balls 'N' Bands applies resistance bands to help students lose body fat. Latin-inspired dance moves couple with lightweight toning sticks to train muscles in Zumba Toning, and Body Boot Camp provides a loyal workout crew that supports exercisers without judging, yelling, or forcing them to peel potatoes.

The Pole Vault

The Pole Vault's instructors include a bodybuilding champion with a master's degree in traditional Chinese medicine, a fitness model and professional pole dancer, and a Zumba teacher who has been dancing for decades. They combine myriad interests and areas of expertise to make sure that classes never become dull. On gleaming poles, instructors in the signature class teach the art of pole dance and encourage people to twirl freely unlike a frustrated barber. They also offer an entire slate of alternatives that tone and tighten bodies, including Dancer's Yoga, Kettlebell Body Blast, and Zumba toning.

Customer Reviews

our teacher was super fun, and quite patient. quite a workout and a great time being goofy.
Corinne M. · October 15, 2012
Love it. Love the instructor, she has great energy.
Adrienne B. · October 15, 2012
Lots of fun!!!
Ashley D. · October 15, 2012
Merchant Location Map
  1. 1


    10500 E 56th Ave.

    Suite 107

    Denver, Colorado 80239

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