Up to 40% Off on Spa - Sauna at The recovery Room
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Compression Recovery, Infrared Sauna, Cold Plunge to help athletes, fitness enthusiasts, and individuals seeking alternative therapies.
One 30- minute Infrared Sauna Session
Three 30- Minute Infrared Sauna Sessions
One 40- Minute Fire and Ice Therapy session (Infrared Sauna & Cold Plunge)
Three 40- Minute Fire & Ice Therapy Sessions( Infrared Sauna & Cold Plunge Therapy)
Infrared Sauna: Private Room
Our infrared sauna uses infrared light to heat the body directly, providing a range of health benefits including detoxification, pain relief, and improved circulation. Relax and unwind in our private sauna room, complete with soft lighting and your music of choice.
Temperature: 150-158 deg
Benefits of an Infrared Sauna
*Weight management: During a Infrared Session the body can burn upwards of 600+ calories
*Detoxification: The skin is the largest eliminator of toxins from the body.
*Circulation, Blood Pressure & Lymphatic Health:
$2 Towel Service
Recommended 2-3 sessions per week depending on goals
FIRE & ICE THERAPY : Private Room 40 minute session
Reserve a private room with an infrared sauna and a cold plunge for 40 minutes. Get all the benefit from sauna (like detox) and cold therapy (lower inflammation) in one session! The combination will leave you feeling amazing
Details:
Infrared Sauna 150 - 158 Deg F : 15-20 minutes
Cold Plunge 50-58 Deg F : 5-10 minutes
Finish in the sauna 5 minutes
Need To Know Info
About The recovery Room
At The Recovery Room, we believe that everyone deserves a spa-like experience when it comes to care and service. That's why we've created a wellness center that focuses on providing personalized care, attention, and relaxation to each and every one of our clients.
Our team
experienced wellness professionals is dedicated to providing a holistic approach to wellness that supports recovery, reduces inflammation and pain, and improves overall wellbeing. We work with each client to develop a customized treatment plan that meets their unique needs and goals.
Services
Designed to help athletes, fitness enthusiasts, and individuals seeking alternative therapies for pain management and stress relief. Book an appointment today and experience the benefits of our personalized care and attention.
Our services include:
- Infrared Sauna - Compression Recovery Boots - Localized Cryotherapy - Cold Plunge - Tens Unit