Pilates and Resistance Training Classes at The Resistance Movement (Up to 77% Off). Three Options Available.

The Resistance Movement Lowertown, St. Paul

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In a Nutshell

Classes incorporate suspended resistance cords for a total body experience.

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Unlimited options are limited to one class per day. Single pass option must use all classes within 60 days from activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choice of:

  • 10 Pilates and Resistance Training Classes
  • One Month of Unlimited Pilates and Resistance Training Classes
  • Two Months of Unlimited Pilates and Resistance Training Classes

The Resistance Movement

The Resistance Movement is the brainchild of husband-and-wife team Brian and Trisha. The studio's classes not only combine the couples experiences, but also elements of Pilates, dance, yoga, martial arts and strength training. Check out a few of the courses that fill the schedule.

  • ResistDance: Ballet, hip-hop, and jazz are among the dance styles utilized during this class, which also incorporates fluid ballet conditioning exercises, Pilates mat moves, unique stretching sequences and suspended resistance cords to build stamina.
  • BodyArt: During this award-winning full-body workout, clients perform functional movement exercises unique to bodyART, as well as Pilates, yoga, physical therapy, martial arts and strength and conditioning, while challenging their strength, stamina, balance, flexibility and mental concentration.
  • Get Strong!: With the help of the Pilates MVe chair, among other gear, this class combines lunges, push-ups, and crunches with stretching and high-intensity cardio sequences to build strength.

Customer Reviews

Great location in St Paul. They offer a variety of classes and times. Instructors are helpful and friendly.
Jamilyn C. · April 19, 2017
Beautiful brand new studios. Unique professionally instructed challenging classes. Highly recommended?
Barbara C. · October 9, 2016
Merchant replied
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Thanks Barb! You have such a great attitude. You always make us smile!
Merchant replied · October 19, 2016

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