Without goals, no one would train a flock of carrier pigeons to deliver meat pies to unsuspecting haberdashers. Today's Groupon helps you achieve myriad goals with a fitness trainer's expertise and motivation. For $25, you get three one-hour training sessions and one month of gym access at The Rite Bite, located in Lewis Center. This Groupon is valid for one month after the initial training session, so you must complete your other two sessions before the end of that month. You will have full access to the fitness center during that time, and Groupon customers will also receive 20% off their next service.
Fitness isn’t defined by the ability to crowbar oneself into a pair of jeans or the back of a clown car. It entails proper full-body fettle, smooth air-streaming pipes, and apt nutrition. The professional staff at The Rite Bite is focused on molding your body-putty into a lean, mean, stair-climbing machine. Customers can work up a sweat during drop-in group classes or on cutting-edge strength and cardio machines at The Rite Bite's full-service fitness and nutrition center. Additional services include individual weight-loss programs crafted by licensed dieticians, metabolic testing, medical nutrition therapy, hawk-proofing, and massage therapy to soothe exerted muscles (additional fees apply to these services). Personal-training sessions are offered between 6 a.m. and 6 p.m. on Monday, Wednesday, and Friday, and additional times are available.
Exercise would be a doubly efficient venture if people could split into two halves and have both body sections burn calories simultaneously by riding a tandem bike. The Rite Bite offers the next-best thing with a full range of exercise options and nutrition planning that will prepare fitness fans well enough to compete in the Iditarod with a shopping cart pulled by a gaggle of ferrets. Call ahead to schedule an appointment.
Reviews
One Citysearcher awards The Rite Bite a perfect five stars:
- The Rite Bite Wellness Center has been great! They know what they're doing! I've been able to change my eating habits, work out with a fantastic trainer, and feel like I have become part of a group of people that really care about me! I would recommend Rite Bite to anyone that wants personal attention, encouragement and a positive place to focus on yourself. – columbusmom
The Rite Bite
The Rite Bite’s staff of licensed dieticians, nurses, personal trainers, and massage therapists aim to help their clients achieve a healthy life balance. This can mean providing nutritional advice, leading cardio kickboxing classes, or speaking to businesses as part of their corporate wellness program. No matter what the service, the goal is always boost their clients’ overall sense of well-being.