Yoga is unique in that it is the only medieval physical fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans bloodshed with today's deal for classes at The Root Yoga downtown. The friendly yoga instructor that guides all students at The Root Yoga offers a wide variety of classes, including yoga (Monday through Thursday 6:30 p.m. to 8 p.m., 5:30 p.m. Friday), the healing martial art of Tai Chi (Monday through Thursday, 5:30 p.m to 6:30 p.m.), and exercises in meditation, holotropic breathwork, and more. The studio requests that students tote along their own mat, though mats can be rented in-studio for no extra charge. Whether looking to get in shape, earn some mental discipline, or improve balance for a second career as a pink flamingo lawn ornament, the healthful classes at the Root Yoga will put fitness pilgrims well on their way.
The Root Yoga
The Root Yoga practices an inclusionary brand of yoga that welcomes newcomers and experienced yogis alike. Its team of instructors leads lessons in many different styles, teaching participants to focus on breathing and flow through varied poses.
Downtown El Paso
501 Texas Ave.
El Paso, Texas 79901Get Directions