- $29 for a Couch To 5K running and training course ($95 value)
The Couch to 5K training program includes daily training schedules, twice-weekly group training sessions, and on-going support throughout the program, plus discount coupons toward merchandise.
A Chat with The Running Zone
What services does your business offer and what makes your business stand out from the competition?
Expert Coach and pace leaders 6 week program with fitness goals at conclusion of program Wednesday at 6:00 p.m. and Saturday at 9:00 a.m. for 1 hour. Training will include education on proper nutrition and hydration, insight on running apparel and gear, as well as gait and shoe assessment.
What's one tip for first-time students that will make them feel like veterans?
Our couch to 5k group will focus on introduction to running. All fitness levels are welcome and we highly encourage walkers with running aspirations to join.
What was the inspiration to start or run this business?
To give back and grow health and wellness in our local communities through a walking and running program dedicated to the first time runner or runner that has been away from it for a while.
What do you love most about your job?
Exceeding the expectations of our runners while making a positive difference in our community. We strive to make your experience with us feel like trusted old friends, while making new ones. Your story is the foundation of our dedication to your successful athletic and personal achievement.