I did the sauna and the salt room and felt great afterwards.
Infrared sauna was fantastic. Very inviting atmosphere. Can’t wait to go back!
Loved it so relaxing and nice people
They're very conscious about social distancing, doing a great job!
I wished when I called to make the appointment that the receptionist had provided a bit more information about the place. I didn't know anything about it and didn't know the questions to ask.
The infared sauna is inside one room. There is one sauna and one two salt therapy rooms. The infared sauna is by enough for two people. There is a fridge with free water inside the sauna suite. You can lock the suite door, change and go into the sauna.
Though there are towels and robes available, most people go in nude. You can change the temperature in the sauna but it starts at 136 degrees F. There is Bluetooth available but we doubted our device's ability to withstand the heat without melting.
The timer is set, you go in, determine your temperature (s) and wait for the timer to shut off.
There is no shower facility. I thought there would be since you are sweating profusely. You towel off and redress. The hardest thing to do is put your clothes back on while you are still sweating profusely since it takes awhile for your body to cool down. Because the appointments are set up for 45 minutes in the sauna, that gives one 15 minutes to cool down and redress. That wasn't efficiently enough time for me to cool down. I was sweating for at least 30 minutes after I managed to get my clothes back on. I wish I would have known these factors ahead if time as that would have informed the clothing choices I wore to the facility as well as informed my planning of what activities were planned afterward.
Since my jeans and shirts became drenched in sweat despite it being 20 degrees outside, I abandoned my plan of shopping afterwards. Sweaty clothing for me just made me more uncomfortable. What I wanted most was a shower. I now know what to expect but if there had been something written about what to expect, the experience would have been better. I could have planned my day better before and after sauna. (Having had absolutely no sauna experience before, having information available would have been helpful.)
Facility is really clean and staff is helpful and friendly.