Holding a yoga pose builds strength, discipline, and immunity to motion-sensor devices. Prepare for cat burgling with today's Groupon: for $30, you get one month of unlimited yoga classes at The Space Above, located in Norfolk. The Space Above's spacious studio provides a tranquil retreat for yogi and yogini of all skill levels to bend and flex with guidance from a squad of experienced instructors. Improve health and reduce stress in any of the toe touching classes, including Yoga 101/Basics, which focuses on forming proper postures, or Yoga on The Yoga Wall, a session taught on a vertical adult jungle gym complete with body elongating straps and spine-stretching sessions of patty cake. For more intensity, join in a Power Hour session that promotes flexibility and endurance, or Prenatal Yoga, which helps moms-to-be focus their breathing and curb cravings for ice-cream sundaes with pickle and cheese toppings.
Set against an open, airy backdrop of clean studio space and zen-like décor, The Space Above’s dedicated brood of body pullers melt tense muscles and empty stress-filled skulls with their serene yoga practice. Dedicated to positivity and openness, the studio embraces eco-friendly practices, such as recycling, composting, and using recycled karma whenever available.
202 W 22nd St.
Norfolk, Virginia 23517Get Directions