Perspiration gets mischievous when cooped up inside the body, acting out by drenching armpits on first dates and disguising itself as tears during job interviews. Release disgruntled body water with today’s Groupon to MILF Boot Camp. Choose between the following options:
- For $35, you get 10 MILF boot-camp classes (a $200 value).
- For $65, you get 20 MILF boot-camp classes (a $400 value).<p>
MILF–Moms In Love with Fitness–boot-camp classes meet daily at 6:15 a.m. and 9:15 a.m.
MILF Boot Camp’s owner, J.L. Holdsworth, pulls from more than 20,000 hours of training experience when coaching boot-camp workouts. Each one-hour class takes place in a recently opened gym outfitted with polychromatic mats, hand weights, battling ropes, and fitness machinery. During sessions, driven women and new mothers will run, lift, and jump, experiencing a workout that blends exercise and entertainment more effectively than a Broadway theater with seats replaced by treadmills. Trainers lead workouts in an 80,000 square foot area complete with two turf fields, and are similar to those used to prep athletes for competition, and The Spot Athletics welcomes ladies of all levels of sport and fitness experience. Like very athletic robot engineers, J.L. and his team aim to recalibrate each patron’s body-composition percentages, replacing ousted fat with lean, toned muscle.
The Spot Athletics
Yet another set of weights had been slid onto the already crowded bar as J.L. Holdsworth nudged it forward, squatted down, and stood back up with 905 pounds on his shoulders. The ability to perform this type of feat does not come about overnight. Before he opened The Spot Athletics, Holdsworth studied exercise science and nutrition at Wayne State University and worked with collegiate athletes as a Division I strength-and-conditioning coach. Although he could squat 905 pounds, he wasn’t content focusing solely on building muscle mass, so he developed a well-rounded fitness approach that includes conditioning the nervous system and training fascial planes through myofascial release and specialized stretches. He and his team of fitness instructors share this approach during fitness classes, personal-training sessions, and youth summer camps. Each of the high-intensity workouts unfolds inside Ultimate Sport Center’s 80,000-square-foot facility, which houses a basketball court, volleyball courts, a turf field, and one of Paul Bunyan’s 80,000-square-foot dumbbells displayed for inspiration.