Pilates workouts aim to develop lean muscle, unlike common bulk-building exercises such as lifting heavy weights or holding back an avalanche with your hands. Let the boulders tumble with this Groupon.
Choose from Four Options
- $29 for 5 group fitness classes—excluding Reformer and equipment classes (a $65 value)
- $49 for 10 group fitness classes—excluding Reformer and equipment classes (a $120 value)
- $39 for 5 group Reformer classes (a $140 value)
- $69 for 10 group Reformer classes (a $250 value)<p>
Group fitness classes include mat Pilates, Core Circuit, and spinning. See the class schedule for a full list of times.<p>
The Studio by Bridget
Sunlight floods through the floor-to-ceiling windows of The Studio by Bridget, beaming across the sparkling canals of Long Beach to illuminate 1,900 square feet of space. Lined against the walls, Pilates equipment ranges from Reformers to more unusual gear used in private training, such as the ladder barrel and the stability chair, ideal for seated workouts that give students a more rigorous exercise than cranking a recliner footrest up and down. On this equipment—or on simple Pilates mats—the studio’s team hosts classes that lengthen and strengthen muscles, balancing physiques and enhancing flexibility through regimens involving stretching, breathing, resistance training, pulleys, and cables. The staff complements its Pilates offerings with spinning classes and TRX sessions, whose Reformer workouts were designed by a Navy SEAL.
“Love this studio , I hope to become a regular”