The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon: for $20, you get five drop-in fitness classes (a $50 value) at The Studio Fitness (formerly Studio Zumba) in Vandalia.
The Studio Fitness offers a wide selection of drop-in classes for all ages and fitness levels. Zumba classes spicily roll your body into shape with high-energy music and saucy Latin dance moves. Choose from beginner, low-impact, toning, and strength-building Zumba classes, or get your little one's feet moving with Zumbatomic classes for kids. The Studio Fitness aims to broaden hip-shaking horizons with the Indian-dance-inspired Masala Bhangra workouts and hip-hop cardio classes. PUMP! weight-lifting classes are ideal for strength and toning and can be combined with the calorie-burning power of Zumba, kickboxing, or competitive gum chewing for six-packs on every major appendage. Most classes are 45 minutes to one hour long, and the accommodating schedule leaves no room for the traditional "I was busy hunting Waldo" excuses.
The 1,500-square-foot state-of-the-art maple-wood floating dance floor at The Studio Fitness is easy on the eyes, as well as the knees, ankles, and hips. The hardcore core of dedicated instructors offers endless motivation and support and has garnered numerous certifications from national institutions, including the Aerobic & Fitness Association of America, the National Exercise Training Association, and the American Council on Exercise. Use the five classes to jump-start a stalled fitness routine or imbue a motionless fitness golem with uncanny life and sassy village-terrorizing dance moves.
Not valid for yoga, Pilates, or session classes.
Although there aren't many reviews for The Studio Fitness, it was mentioned in the Springfield News Sun.