The Studio for Pilates


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In a Nutshell

Experienced Pilates instructor strengthens cores & spines in group & private Pilates sessions

The Fine Print

Promotional value expires Mar 15, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by 3/15/12, classes expire 4 weeks from activation date. Valid only for option purchased. Must sign waiver. Classes are non-transferable. Must take Intro class before group or equipment classes. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pilates poses strengthen the core, which is why so many Pilates instructors are radioactive. Get a healthy glow with today's Groupon to The Studio for Pilates in Hendersonville. Choose from the following options:

  • For $25, you get a five-class mat Pilates package (a $63 total value), which includes the following:
    • One Intro to Pilates class (a $15 value)
    • Four group mat classes (a $48 value)

  • For $45, you get a nine-class mat Pilates package (a $95 total value), which includes the following:
    • One Intro to Pilates class (a $15 value)
    • Eight group mat classes (an $80 value)

  • For $60, you get a five-class Pilates package (a $135 total value), which includes the following:
    • One Intro to Pilates class (a $15 value)
    • Two group mat classes (a $30 value)
    • Two private classes featuring equipment (a $90 value)

Led by The Studio for Pilates' experienced owner and instructor, Shana Doyle, students center cores and align spines in poses performed atop mats or machines. Through focused abdominal workouts and proper pelvic positioning, Pilates exercises help to fortify the spine and—when combined with a steady cardio regimen—burn calories while sculpting lean muscle tone. After completing The Studio's mandatory Intro to Pilates class, students hit the mats in groups of up to six, ensuring individualized attention and enough people for a spirited game of post-Pilates Pictionary. Private classes can supplement group work with resistance training on specialized Pilates machines such as the reformer, a sliding carriage guided by an elegant system of gears, springs, pulleys, and unicorn tendons.

The Studio's intro and equipment classes require appointments in advance. Group mat class times can vary throughout the week; click here for a current schedule.

The Studio for Pilates

Minty-green and cool-blue walls set off by polished hardwood floors create a serene setting for reformer- and mat-based workouts led by Pilates instructor Shana Wilson Doyle, who spent nearly a decade honing her Stott Pilates skills. Group mat classes vary in difficulty to help practitioners of all fitness levels protect their precious caramel centers by building tough abdominal shells. Specialty Pilates equipment, such as the reformer and the tower, enhance private and semi-private sessions, where Shana guides students through efficient resistance moves and can provide clients with more personalized attention.

Merchant Location Map
  1. 1


    153 Sanders Ferry Rd.

    Hendersonville, Tennessee 37075


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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.