Highlights
Awesome equipment in a clean and private environment!
Customer Reviews
About This Deal
Two 60-Minute Private Personal Training Sessions and Meal Planning Consultation
2 Personal Training Sessions in "The Viking Lab"
We make it a point to give as much education as possible so when you walk away from your sessions you're able to build a program on your own!
Whether you're trying to change composition or are itching for a new routine; The Viking Lab will not disappoint.
Individualized workouts and nutrition guidance included!
Look up on Google!
Four 60-Minute Private Personal Training Sessions and Meal Planning Consultation
4 Personal Training Sessions in "The Viking Lab"
We make it a point to give as much education as possible so when you walk away from your sessions you're able to build a program on your own!
Whether you're trying to change body composition or are itching for a new routine; The Viking Lab will not disappoint!
Individualized workouts and nutrition guidance included!
Look up on Google!
No matter what your goal is, you'll be given the clearest plan of attack to ensure we meet your goals in the shortest time possible!
Need To Know
About The Viking Lab
The Viking Lab is owned and operated by Sam Rothschild. He has been personal training for close to a decade and has lost 50 lbs and kept it off! His clients have experienced similar results when weight loss is the goal.
Sam has worked with all ages and has trained people who may've had injuries in the past. If you're someone who wants a challenging workout, this will be a great experience!
Working nutrition in our programs is a must when trying to lose body fat or gain lean body mass. We will recommend different ways to get the biggest results with the least amount of taking out foods!
*Accreditations below:
BS Kinesiology, SFSU
NSCA: Certified Strength and Conditioning Specialist, D*
NASM: Master Trainer, Certified Personal Trainer, Corrective Exercise Specialist, Certified Nutrition Specialist