Participants improve strength, flexibility, and control. Small class sizes allow for a safer, more effective and personalized experience.
About This Deal
Five Pilates Group Mat Classes
Ten Pilates Group Mat Classes
See the class schedule.
Need To Know
About The Wellness Scoop
The Wellness Scoop founder Peggy Roache helps clients work toward vitality and longevity, or what she calls "vitevity." Her holistic wellness services focus on three pillars.
- Activity: Pilates mat classes relieve stress and tone the body.
- Nutrition: Online and in-person programs foster healthy eating habits to encourage weight loss.
- Education: Peggy emphasizes how physical, mental, and spiritual factors contribute to overall wellness.