A Chat with The Woodlands Fitness
What services does your business offer and what makes your business stand out from the competition?
Private Coach who has been working with private clients professionally since 2009. Personal Training specializing in correcting body mechanics and postural alignment, while implementing a solid exercise structure to accelerate metabolism and body fat loss. All levels and fitness goals accepted.
Exercise is challenging. How do you keep clients motivated and engaged?
What was the inspiration to start or run this business?
Private business grew out of local women requesting private coaching from teaching a 90 min. yoga & dynamic stretch class for a non-profit track & field organization. This group required one on one specialized weight loss and fitness programs that facilitated results not previously met.
What do you love most about your job?
Helping others accomplish their fitness goals deemed unattainable and being physically challenged everyday.