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Level up your wellness routine with our yoga, meditation, and fitness classes designed help you be the best version of yourself!
What's included:
Award winning yoga studio, The Woods Yoga offers 30+ heated and non-heated classes each week. Teachers draw from vinyasa flows, hot power yoga, slow, relaxing gentle movement, and meditation to help students find the mindfulness and fitness that they seek. The Woods Yoga also offers "Strengthen Yoga," a fully-integrated program that promotes the timeless concepts of physical culture, from strength training and durability to preventing injury.