Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose from Three Options
- $59 for 8 adult or children’s agility classes (up to a $120 value)
- $59 for 8 presummer boot-camp classes (a $120 value)
- $109 for 16 presummer boot-camp classes (a $240 value)<p>
Agility classes for children (aged 6–12) and adults (aged 13 and up) hone athletic performance with speed-boosting drills and equipment such as resistance bands. During boot-camp classes, up to 40 participants gather on an indoor field to complete high-intensity conditioning exercises that foster team spirit. Click here for a class schedule.
The Xtreme 18
Whether they are coaching athletes or leading boot-camp classes, the trainers at The Xtreme 18 reach beyond verbal motivation to inspire their students with individual attention, specialized training, and a community support system. Inside their gym, a trove of advanced fitness equipment challenges muscles to rethink monotonous routines. The ThunderBell—a modified dumbbell with handles on either end—can act as a kettlebell, barbell, or scepter for summoning Thor's strength during weightlifting workouts. Staff members might also attach resistance bands to various body parts for agility and plyometric drills, limbering and strengthening physiques for a boost in sports performance.
Though its gear strikes many as high-tech, The Xtreme 18's setting is accessible and family focused. Classes grouped by age welcome students as young as 6 to tackle bodyweight exercises and endurance trials, pushing them toward a lifetime of healthy habits and fitness.