Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon to The Yoga Center. Choose between the following options:
- For $39, you get one month of unlimited hot or warm yoga (up to a $135 value).
- For $59, you get a 10-class pass for hot or warm yoga (up to a $130 value).
By boasting a plethora of yoga styles, The Yoga Center sates the desires to stretch and strengthen with hot and warm yoga taught by dedicated instructors. While holding a golden ticket for a month of unlimited classes or a 10-class pass, budding yogis can peruse the diverse class schedule packed with 60- to 75-minute sessions scheduled multiple times daily as to accommodate both busy work weeks and those rejecting the normal facets of time. Customers can practice basic poses and aim to detoxify organs in Hatha yoga, or tone muscles while building deep flexibility in Ashtanga. Hot yoga dictates that rooms reach 40-42 degrees Celsius; warm yoga toasts ligaments to elasticity at 34-36 degrees. The studio’s cedar ceilings emit a tranquil fragrance, and the recycled cork flooring softly supports balancing students while it reminisces about its old wine-bottle friends. Ice-cold beverages are also available to refresh participants after the sweat-inducing sessions.
The Yoga Center
Aromas of warm cedar emanate from the recycled cork flooring where instructors lead Hatha, Vinyasa, Ashtanga, yin yang, or detox classes within a studio heated to a warm 34–36 degrees Celsius or a hot 40–42 degrees Celsius. As the heat helps bodies release toxins and deepen stretches, the yogis guide their students through fluid movements and deeply held postures designed to strengthen muscles. After completing limb-limbering poses, students repose on a rented mat to experience a deep relaxation that's second only to sharing a sauna with Plato.
Once they complete muscle-toning workouts in the cedar-ceilinged studio, guests can freshen up in the vibrant orange changing room or socialize in the welcome room.
10429 79th Ave. NW
Edmonton, Alberta T6E 1R7Get Directions