10 or 15 Yoga Classes at The Yoga Company (Up to 78% Off)

Multiple Locations

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In a Nutshell

The Yoga Company provides a variety of yoga classes for students to experience the mental, physical, and spiritual benefits of the art

The Fine Print

Promotional value expires 60 days after purchase. Amount paid never expires. New customers only. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Valid Monday - Friday only at both locations. Weekend classes are not valid. Valid only for Yoga Classes, not valid for Barre or Cycle classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $39 for 10 yoga classes ($140 value)
  • $49 for 15 yoga classes ($220 value)

The Yoga Company offers teacher training as well as daily hatha, vinyasa flow, heated power flow, Ashtanga flow, and yin yoga classes.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Very friendly staff and welcoming! Give this place a try! Very happy I bought the Groupon!
Chini D. · 2 days ago
The staff is really friendly and welcoming.
Maritza M. · March 29, 2016
I have just recently began attending classes in both Castro Valley and San Ramon. All of the instructors I have met are really great. I particularly enjoy Audrey. I am rearranging my life so that I can go at least 3 times a week.
Patty C. · March 4, 2016
Merchant Location Map
  1. 1

    San Ramon

    2410 San Ramon Valley Boulevard Suite 129

    San Ramon, CA 94583

    +19258389642

    Get Directions
  2. 2

    Castro Valley

    3553 Castro Valley Blvd. 2nd Floor

    Castro Valley, CA 94546

    +15105819642

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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