5-Class Punch Card or One Month of Unlimited Yoga and Fitness Classes at The Yoga Den and TYD Fitness (50% Off)

San Antonio

Value Discount You Save
$30 50% $15
Give as a Gift
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Over 210 bought

In a Nutshell

Get fit or work on honing your yoga practice with a host of classes that focus on both

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Valid for new clients only. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Cannot be combined with any other offers, coupons, or discounts that The Yoga Den may offer. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $15 for a five-class punch card for yoga or fitness classes ($30 value)
  • $20 for one month of unlimited yoga or fitness classes ($40 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

The Yoga Den and TYD Fitness

Equipment: Yoga mats, bolsters, blocks, straps

Students should bring: Water and a towel

Average class length: 60 minutes

Number of Staff: 10-15 people

Class location: Indoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Parking: Parking lot

Pro Tip: Check the website for a list of current class times and a description of each class before choosing

Customer Reviews

Great little studio. Clean and nice place with well stocked yoga tools.
Cynthia J. · January 15, 2016
Small studio with a pleasant atmosphere. Very clean and zen. Love it!
Taryn S. · December 28, 2015
I highly recommend this groupon. I've been to two classes so far and am enjoying them!
Patty M. · September 22, 2015
Merchant Location Map
  1. 1

    San Antonio

    10203 Culebra Road

    San Antonio, TX 78251

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