Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
Choose Between Two Options
- $39 for 10 prenatal yoga classes (up to a $160 value)
- $59 for 20 prenatal yoga classes (up to a $320 value)<p>
Prenatal yoga eases pains and calms the nervous system for women at all pregnancy stages. No previous yoga experience is required, and guests of the mothers-to-be are welcome to attend.
The Yoga House
The Yoga House's team of certified yoga instructors strive to do more than just help their students achieve stronger, leaner bodies. Beyond the bodily health they work toward helping their clients cultivate, the staff emphasizes that the physical aspect of yoga is only one of the practice's benefits, and infuse their classes with meditation techniques to strengthen mindsets as well as muscles. Their studio further inspires this psyche-soothing notion, enveloping guests in dove gray tones, sparkling hardwood floors, and soft lighting, helping even the most distracted downward dogs center themselves during flowing Vinyasa sequences or while playing dead in savasana—easily the best way to earn a treat from a yoga partner.
466 Piermont Ave.
Piermont, NY 10968