A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today's Groupon to The Yoga Institute of Broward in Cooper City. Choose between the following options:
- For $30, you get a 5-pack of classes (a $75 value).
- For $60, you get a 10-pack of classes (a $135 value).
Ruth Ann Bradley runs The Yoga Institute of Broward with humor, compassion, and dedication, providing students of all levels with the platform to learn methods of achieving a fitter self and peace of mind. With a focus on the Iyengar method of Hatha yoga, the studio's classes concentrate on overall well being. Ruth Ann shows her students that practicing yoga improves their quality of life by building long, lean muscles as flexible as a calendar with no agenda, while also ridding the body of stress and stimulating weight loss. Whether the goal is to stand taller, bend over backward, or open a pickle jar taped to your back, The Yoga Institute of Broward offers the yoga style to do the trick.