Inner peace is like the Sasquatch—many people claim it’s real, but most remain skeptical until the moment it seizes them while they’re meditating on a mountaintop. Bring the bliss with this Groupon.
Choose Between Two Options
- $30 for 30 days of unlimited yoga classes (a $70 value)
- $45 for 10 yoga classes (a $135 value)<p>
Soft-spoken yogis guide all-comers through yoga classes that emphasize acceptance and mindfulness. They demonstrate slow and introspective poses for stress relief sessions, and sync breath work to seamless transitions during 90-degree gentle hot flow classes. They lead chair yoga sessions that use supportive props to relieve joint strain while still honing balance and focus. Click here for the class schedule.
The instructors at Yoga Patch embrace inclusiveness, leading classes for children, adults, and families. Youngsters learn the asanas while making noises as they pose, adolescents try partner exercises that build teamwork, and adults learn to drop stress during meditation and DMV line reenactments. For patrons who have difficulty standing, the staff leads chair yoga sessions that increase balance and flexibility with supportive props. They also schedule Pay What You Can classes, further demonstrating their belief that anyone should be able to practice yoga, regardless of build or budget.