Vinyasa-based studio features a variety of classes that appeal to students of all skill and fitness levels
The Fine Print
Promotional value expires Mar 3, 2014. Amount paid never expires.Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by expiration date on Groupon, 10-class option expires 60-days from activation date; 1-month option expires 1 month from activation date. Valid only for option purchased. Reservation required, subject to availability. 6-hr cancellation notice required. Must sign waiver. Valid for new students or those who haven't been in past 6 months. Not valid for workshops, special events, or community classes. All classes must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Most of the class sessions at the YOGA place employ some form of Vinyasa yoga style, linking breaths with movements to create seamlessly flowing sequences of asanas. Although the style incorporates more physical activity than some, it still requires intense amounts of focus as students instinctually monitor their form and alignment. The instructors mainly lead open sessions for students of virtually any skill level; however, they also host intensive advanced-level sessions, which incorporate inversions and controlled levitations, as well as relaxing restorative sessions that use props to support the deeply sustained stretches.