Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon: for $39, you get one month of unlimited yoga classes at The Yoga Practice in West Vancouver (up to a $165 value).
The Yoga Practice molds muscles in a multitude of original classes for all ability levels. Its passionate instructors bestow individualized posture instruction in small group classes, begetting a sense of community with fellow yogis. Sign up for a Stretch class to master applying makeup with the toes, or fortify middles with a Pilates/Core session. Beginners and those looking for a gentler practice can find their zen in a slow-moving Yin class, which creates strength and flexibility by lengthening the connective tissues of the body. Weekly schedules are available on The Yoga Practice’s home page, with classes available seven days a week to accommodate the often-rare syncing of mind and body itineraries.
The Yoga Practice
The Yoga Practice’s staff is dedicated to helping students of all abilities attain a balanced mind and body while developing an understanding of the art of yoga. Certified instructors impart their knowledge and passion for yoga upon pupils during a variety of drop-in classes, each dedicated to a different yogic modality and style. The studio’s staffers promote experiential learning through their warm and encouraging instructional methods, and the studio features cork flooring and an open layout, enabling the staff to lavish individualized attention upon each bending body and to referee end-of-class Twister championships. Classes are held throughout the week and ample free parking is available on site.
552 16th St.
West Vancouver, British Columbia V7V 3R7