Yoga is unique in that it is the only medieval physical fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans bloodshed with today's Groupon at The Yoga Room in the Berry Hill district. The skilled instructors at The Yoga Room teach different styles of "hatha yoga," which is the practice of postural alignment in conjunction with breathing exercise. Friends, couples, complete strangers, and superhero duos are invited to attend a "yoga date" class ($18) for two to learn the comforts of placing the balls of your feet on the back of your head while bathing in the Yoga Room's warm lighting. You'll leave feeling invigorated and extra bonded to your yoga partner, which is ideal if the two of you happen to both be adhesive grout.
Though there aren't many online reviews for The Yoga Room, three Insider Pagers give it an average of four stars:
- A beautiful studio with excellent teachers who know how to make you feel comfortable. I recommend it highly to anyone, whether a beginner or experienced student. – Missy K.
- Everyone is very nice and knowleged [sic] on the balance of Yoga in life. They make you feel very comfortable and they instruct you on what ways or on what things you could or should be doing better. – P R.
2829 Azalea Pl.
Nashville, Tennessee 37204Get Directions