Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with today's Groupon: for $25, you get one month of unlimited yoga classes at The Yoga Room of Kensington @ Buzy Body Movement & Body Essentials (up to a $99 value).
The certified yogis at The Yoga Room of Kensington @ Buzy Body Movement & Body Essentials lead students of all skill levels through a daily schedule of classes designed to strengthen both body and mind. During 50- to 90-minute sessions, students move toward stress-free states and better Gumby impersonations in small group sizes of eight or fewer that grant instructors the power to focus on each individual body bender. Fledgling pupils can introduce themselves to the mat as they learn foundational postures in Yoga Basics. Vinyasa Flow guides limbs through a series of poses, Hatha sessions even out breaths, and Raja Yoga focuses minds. Class attendees should bring water as well as a mat, towel, and oil can to loosen any rusty limbs.
201, 306 10th St. NW
Calgary, Alberta T2N 1V8