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One or Three Private Yoga Lessons or a One-Month Unlimited Membership at The Yoga Shala (Up to 63% Off)

Winter Park

90% of 71 customers recommend

from $49
Value Discount You Save
$100 51% $51
Give as a Gift
Over 10 bought
Limited quantity available

In a Nutshell

One-on-one yoga instruction with a personal trainer, or unlimited access to beginner and Mysore-style ashtanga yoga

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Limit 1 per visit. New students only, or students that haven't visited in at least 12 months. Reservation required for first class. Classes must be used by the same person. Not valid on new or full moon dates. Unlimited option expires 1 month from activation date. Package of three personal sessions expires 2 months from first session. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.

Choose from Three Options

  • $49 for one private lesson (a $100 value)
  • $149 for three private lessons (a $300 value)
  • $59 for a one-month unlimited membership (a $160 value)

Membership includes unlimited access to the studio's classes. See the full schedule here.

The Yoga Shala

Krista Shirley has spent years traveling the world with an open mind and open heart, learning to infuse her own Ashtanga yoga practice with the global perspective she gleaned in Thailand, Scotland, and India. Now that she’s home, Shirley continues to expand her practice each year by embarking on annual retreats to Mysore, India, where she was authorized to teach by the prestigious Krishna Pattabhi Jois Ashtanga Yoga Institute.

Her dedication to preserving the authenticity of Ashtanga is apparent in the thoughtfully constructed classes and workshops at The Yoga Shala. Shirley eschews the gym-like trappings of trendy yoga studios, preferring to establish a school that incorporates yoga's physical and mental benefits into her students' everyday lives. Krista's commitment to education does not stop with her students, however, as her instructors accompany her every year to India to help deepen their mastery of traditional Ashtanga practices.

Within the 2,100-square-foot studio, instructors teach Ashtanga yoga in the traditional Mysore way. This method allows teachers to work individually with their students while guiding groups through each posture. The studio also holds progressive beginners’ classes and Ashtanga flow classes that apply the Vinyasa principles of breath expansion and drishti, which is a focused gaze that develops concentrated intention.


Tips

90% of 71 customers recommend

  • “I really enjoyed the beginner's class and felt like I learned a lot about ashtanga yoga in the process”

  • “Great teachers”

  • “Wonderful place!”

  1. 1

    Winter Park

    927 N Pennsylvania Ave.

    Winter Park, FL 32789

    +14075067735

    Get Directions

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The Yoga Shala

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