Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
Choose from Three Options
- $49 for one private lesson (a $100 value)
- $149 for three private lessons (a $300 value)
- $59 for a one-month unlimited membership (a $160 value)
The Yoga Shala
When Krista Shirley decided she wanted to seriously pursue yoga, she traveled the world to learn the craft, studying in Thailand, Scotland, and India. After multiple trips to India she was eventually certified there, then returned to Florida to open Yoga Shala. The ashtanga-focused studio primarily holds two types of classes: led ashtanga, wherein students of all levels follow instructors through a series of postures, and Mysore ashtanga, for which students are given one-on-one instruction in a group setting. True novices might consider starting with the two-week Beginner Intro workshop, which gives more in-depth instruction on individual poses.