Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon to The Yoga Space in Berea. Choose between the following options:
- For $39, you get one month of unlimited yoga classes (an $80 value).
- For $19, you get a five-class pass (a $45 value).
The Yoga Space's instructors welcome yogis of all stripes and guide each toward achieving mental and physical relaxation. The studio's weekly schedule is a bendy buffet of class styles that meets in the mornings, afternoons, and early evenings. Blended sessions stretch mat denizens with a relaxing repertoire adapted from various yoga styles and taffy-pulling demonstrations. In power-flow sessions, teachers focus on Vinyasa moves performed in time with rhythmic breathing. During every class, instructors demonstrate various modifications on moves, allowing both beginner and expert stretchers to build routines suited to their individual abilities. The Yoga Space asks that clients bring their own mats but will supply them to students who do not have one or who have yet to update their mat's yearly vaccinations.
The Yoga Space
The Yoga Space's instructors believe that all bodies, despite age and fitness level, can benefit from practicing yoga, inspiring aspiring yogis to bolster their minds and bodies with tranquility and strength. The instructors hold integrated yoga classes in which beginners and advanced students work side by side, bending and stretching into modified poses to suit their abilities. Class styles range from eclectic blends of several modalities to athletic Vinyasa sessions that focus on linking controlled breaths with a series of flowing postures. The studio's practice room fosters peaceful relaxation with calming earth tones and plenty of soft, natural light. An ethereal mural of a tree spans the room with curling branches dotted in blossoms, providing students with a soothing point of focus. The Yoga Space supplies mats for yogis without them, as well as any other necessary props, and students are welcome to bring a blanket to keep warm during extended periods of meditation or to build a blanket fort.
33 E Bridge St.
Berea, Ohio 44017