Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon to The Yoga Suite - Center for Yoga Studies in Hamtramck. Choose between the following options:
- For $29, you get five drop-in yoga classes (up to a $75 value).
- For $49, you get 15 drop-in yoga classes (up to a $180 value).
The gurus at The Yoga Suite - Center for Yoga Studies adhere to the Iyengar method of instruction, emphasizing precise alignment while helping students bolster stamina, flexibility, and balance. The studio's flexible schedule accommodates students of all skill levels, boasting a variety of classes throughout the week. Each 90 minute yoga class fosters a sense of physical harmony, warming up muscles, loosening tight joints, and endowing minds with the clarity they need to solve crosswords in Esperanto. To ensure each pupil reaches proper alignment without incurring injury, the studio equips classes of up to 20 students with lumbar-buoying yoga props at each class, and attendees fasten themselves into wall-mounted straps to perform an array of gravity-defying poses. Assorted evening classes cater to work schedules and eschew sun salutations in favor of campfire sing-alongs.
The Yoga Suite - Center for Yoga Studies offers discounted rates for seniors and students.