Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose from Four Options
- $25 for 5 morning fitness classes, valid for any class before 4:15 p.m. (a $95 value)
- $35 for 10 morning fitness classes, valid for any class before 4:15 p.m. (a $180 value)
- $45 for 5 fitness classes, valid any time (a $95 value)
- $75 for 10 fitness classes, valid any time (a $180 value) <p>
Barre classes blend muscle building, core toning, and cardio, or incorporate heavier weights and upbeat music. To complement barre classes, the studio also hosts barre bootcamp and TRX workouts, as well as trampoline boot camp courses. For class descriptions and times, see the schedule.<p>
Sue Harragan, Liz Denny, and Tawnya Christian didn't take their first ballet barre workout class together, but they had the same immediate affinity for the workout's precise movements and body-sculpting potential. Nowadays, they work together to spread the good word of the addictive workout at their Las Vegas studio, thebodybar(re). While their eclectic course catalogue includes TRX and bootcamp sessions, their core classes are all ballet-barre based. They mix muscle-building and core-toning with cardio and stretching for a complete workout that centers around the ballet bar. Some classes incorporate weights and adrenalin-boosting beats, and one even eschews the barre altogether in favor of a Pilates-style workout.