Up to 62% Off on Online Grief Counseling Course at Think & Live Well Counseling Services
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Grief counseling is a supportive process aimed at helping individuals cope with the emotional pain and distress caused by loss.
What you will learn:
Understanding the nature of loss Common reactions to grief
The Grieving Process: Stages of grief (e.g., denial, anger, bargaining, depression, acceptance)
Coping Mechanisms: Healthy coping strategies Unhealthy coping mechanisms to avoid Self-care practices during grief Communication and Support
Resources: Review of key concepts, tools, and takeaways that you can implement on your Grief journey.
Grief counseling is a supportive process aimed at helping individuals cope with the emotional pain and distress caused by loss.
What you will learn:
Understanding the nature of loss Common reactions to grief
The Grieving Process: Stages of grief (e.g., denial, anger, bargaining, depression, acceptance)
Coping Mechanisms: Healthy coping strategies Unhealthy coping mechanisms to avoid Self-care practices during grief Communication and Support
Resources: Review of key concepts, tools, and takeaways that you can implement on your Grief journey.
Need To Know Info
About Think & Live Well Counseling Services
TLW is here to help you and your family. Our certified counselors understand that life may appear to be overwhelming at times due to life struggles. Whether you feel discourage or experience anxiety Think and Live Well counselors are certified and trained to empower you to discover your strengths, peace, and embrace a new perspective in your life.
The focus of CBT therapy is on how you are thinking, behaving, and communicating today rather than on your early childhood experiences. The /counselor/therapist assists the patient in identifying specific distortions (using cognitive assessment) and biases in thinking and provides guidance on how to change this thinking. Cognitive therapy helps the client learn effective self-help skills that are used in homework assignments that help you change the way you think, feel and behave now.
Cognitive-behavioral therapy is action-oriented, practical, rational, and helps the patient gain independence and effectiveness in dealing with real-life issues. Many people wonder what to expect when they begin counseling/therapy. Although your individual experience will vary depending on the problems and goals that you have.