Bodies that are properly cared for perform better, which explains why most Olympic records are held by reanimated mummies. Go for the pharaoh’s gold with today’s Groupon: for $39, you get 20 women’s group fitness classes ($120 Value) at This Way Ladies Fitness & Wellness Center (a $120 value). Choose any combination of the following classes:
- Cardio Kick
- Body sculpting
The certified exercise instructors at This Way Ladies Fitness & Wellness Center bolster women’s fitness regimens with strength and fitness classes adaptable for all skill levels. Each class incorporates cardio moves to raise heart rates and female-focused strength training to make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. Cardio Kick opens the week with a 45-minutes session in which gym goers kick and swing lower appendages while moving at an elevated pace. Brimming with rhythmic world music, the Saturday morning Zumba session helps participants shed calories with easy-to-follow choreography inspired by salsa, samba, and other Latin dances. Kettlebell students wield bulbous weights while performing lunges, swings, and figure-eight moves, and 30-minute sculpting workouts tone muscles with weights, resistance bands, and bodyweight exercises rather than full-body drum solos.
Its walls lined with flat-screen televisions, This Way Ladies Fitness & Wellness Center welcomes guests to a sanctuary of relaxation and personal wellness. Though not included in today’s Groupon, the studio also pampers bodies with massages, facials, and infrared sauna that melt stress faster than a microwave powered by ocean sounds.
This Way Ladies Fitness & Wellness Center
High-energy Zumba classes and relaxing hot-stone massages collide at This Way Ladies Fitness & Wellness Center, a one-stop shop for women looking to release sweat and tension. Fitness instructors lead strength-building kettlebell classes only a stone's throw from the spa room, where specialists perform facials and ensconce feet in warming paraffin. Outdoor boot camps take the action to Francis Park, where participants test their speed, agility, and ability to resist roving hot-dog vendors.
3714 S Kingshighway Blvd.
St. Louis, MO 63109