Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.
Choose Between Two Options
- $40 for 12 boot-camp classes (up to a $249 value)
- $75 for 24 boot-camp classes (a $498 value)<p>
After an orientation and initial fitness measurements, certified personal trainer Thor Colberg leads up to 20 guests in indoor and outdoor boot-camp routines, which meet at Q Athletic Performance Center. His exercises range from calisthenics and short-distance running to hiking, navigating obstacle courses, and lifting small dumbbells. Throughout each 45-minute class, he encourages students to move at a comfortable yet challenging pace. He also dispenses dietary guidance as part of an included nutrition crash course. Click here for boot-camp FAQs.
Thor's Elite Fitness
Certified personal trainer Thor Colberg refuses to define the word challenge, as he’s found through experience that one person’s molehill is another’s Mt. Everest. In any given boot-camp session, he might have to work with a new mother, a competitive athlete, and a first-time exerciser at the same time. To accommodate all of these men and women of differing ages and experience levels, he adjusts his regimens to fit each individual and makes doubly sure that no camper is ever left behind on a run or forced to act as a bridge on an obstacle course. During these 35-minute sessions, he leads calisthenics and light weightlifting routines that simultaneously accommodate and test his students. Drawing on extensive summer camp-counseling experience, he also leads boot-camp sessions for kids.
All of Colberg’s services tend to include a nutritional aspect, as he is also a certified nutrition consultant who endorses a holistic approach to health.