Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose Between Two Options
- $29 for eight Nia-technique, yoga, or ecstatic dance classes ($80 value)
- $45 for one month of unlimited Nia-technique, yoga, or ecstatic dance classes ($115 value)
Instructors bend bodies with prescribed asana in yoga class, or unleash students to find their own means of heart-pumping self-expression in ecstatic dance classes. They also whip clients into shape with signature Nia-technique classes, which combine modern and jazz dance, martial arts, and floor play for a fun and challenging cardio workout. The studio hosts classes seven days a week.
Thrive Fitness Studio
Originally founded to unleash physical fitness exclusively through the Nia technique, Thrive Fitness Studio changed its name and expanded its repertoire of classes in 2011 to become a more comprehensive venue of health and self-expression. The studio's passionate instructors now lead Hatha yoga and teach ecstatic dance, a high-energy cardiovascular workout that simply requires that students move in the manner that feels most appropriate to them, from shaking wildly to reenacting climactic scenes from West Side Story.
“If you're looking to celebrate your body and all it's amazing ways of movement, if you're longing for a place and people to accept your body with no judgement but...”
“If you're looking to celebrate your body and all it's amazing ways of movement, if you're longing for a place and people to accept your body with no judgement but only with joy and healing, then this is the place for you. No pressure, go at your own pace. You won't regret it!”
“Great fun place - love Donna and her NIA class!”